Shoes Shoes Shoes (And Socks)

So one of my favorite things about working out is running shoes (and socks).  I just absolutely love them!  I have fallen in love with the Asics Kayanos.  I currently am sporting the Kayano 18.  I have loved Asics since I bought my first pair in college.  They are a great fit and extremely comfortable.  The Kayano is a structured cushioning shoe which is made for those who lean more towards being flat footed.  I love buying my shoes from either Fleet Feet or Road Runner Sports because they offer 30 day free trials which is great for trying out new shoes!  I would definitely recommend doing that.  I have tried out some New Balances and Sauconys that I didn't like and it was easy to bring them back (and get the love of my life Kayanos).  Also,  I ran my half marathon in my old Kayano 17s and my feet felt great even after 13.1 miles.  I do recommend having two pairs of shoes during training as it definitely helps splitting the miles between two pairs.    

I have also invested in a new Excel 33 from the new Asics' 33 Collection.  They are lighter shoes that more closely resemble the Nike Free line.  I use them mostly for walking to/from work and doing cross training at the gym.  They are definitely a different feel from my structured Kayanos.  

Last but not least....I have discovered Feetures! socks and I am in love.  I picked up a pair once at Fleet Feet and loved them.  I then found them at Sports Basement on sale and picked up a couple more pairs.  I am definitely partial to them and feel they provide a much better fit.  See below for a couple different types.  I am partial to the no show tab and have both the Ultra Light and Light Cushion versions.

Let me know if you have any questions!